Spring (Kapha season)
Summer (Pitta season),
Autumn (Vata season)
Winter (Vata/Kapha season)
The first consultation will be the longest ~ 90 minutes, with three 30 minute follow up check-ins; kitchari is a veggie, rice & lentil dish that is at the heart of Ayurveda & ghee is clarified butter
Spring (Kapha season)
Summer (Pitta season),
Autumn (Vata season)
Winter (Vata/Kapha season)
The first consultation will be the longest ~ 90 minutes, with three 30 minute follow up check-ins; kitchari is a veggie, rice & lentil dish that is at the heart of Ayurveda & ghee is clarified butter
