Thanks for being here!  I love working with clients and families in their healing and wellness journeys!  I have a client-centered practice where listening to you is my top priority.  I have been a massage therapist since 2011 where I blend Swedish, therapeutic & Abhyanga styles.  I also provide pre & post-natal massage for expecting & new Mamas. I have a background in liberal arts (I love to read & write!) & a M.Ed. in vision rehab therapy & independent living skills.  I’m an Ayurvedic postpartum doula, & in 2025 I became an Ayurvedic Health Counselor to educate folks (not just the Mamas) on how to bring balance to their lives, allow food to be medicine & to share practical skills for supporting the immune system & overall health.  

If you’re new to Ayurveda, please do not be intimidated!  It is ancient India’s holistic health system that aims to prevent disease.  It focuses on living with the seasons, using herbs & food as medicine & daily routines that support health & longevity.  I can help introduce you to certain practices or help you deepen your understanding of this beautiful tradition.  I want you to walk away feeling educated and empowered to take better care of yourself through this lens!  

For most of my life (in school & with experience) I have studied healing & adapting.  I believe that all human beings deserve love & are capable of great things!  We’re all on this ride together, so let’s connect, heal & grow.  

When not working, I enjoy hiking, drinking tea, playing & watching soccer, trying to get to a yoga class, attempting to garden and spending time with friends & family!  I live in Jericho, VT with my husband, daughter, son & our silly labrador retriever.